Sweet potatoes, leeks, carrots, potatoes in coconut milk

Ingredients: sweet potatoes, leeks, carrots, coconut milk, espelette( or mild chilli powder), salt and pepper,  moringa powder(optional)

Pintade Roti au Four(Roast Guinea Fowl/Hen)

Ingredients: guinea fowl/hen, mushrooms, fois gras,  with  stir fried beans, capsicum  and baked potatoes, salt and pepper

Poulet Basquaise(Chicken Basquaise)

Ingredients:   whole chicken, 4 onions, half kilo of tomatoes,  3  capsicum/bellpepper(red, yellow and green), 20 olives (black and green), a cup of strong white wine (like Muscadet and Gros Plant)  thyme, bay leaves, olive oil, salt and pepper