Friday, December 28, 2012
Sunday, September 16, 2012
Aubergine(Eggplant) Salad/Sweet potatoes and Capcicum Salad
Sweet Potatoes & Red Capcicum
Salad
1. Whisk(then marinate) olive
oil(half cup), crushed garlic(1 clove), oregano(fresh or dried).
2. Cut the red capcicum(3 big pcs.)
lengthwise (4 sides lengthwise) and Sweet Potatoes lengthwise 1.5 cm
thick. Brush all the sides with olive oil marinade then arrange them
singly in a baking tray. Bake for 40 minutes 180C or 170 to avoid
burning. Cool them down after.
3. Place them in a salad bowl or
serving tray tossed with the remaining olive oil marinade.
Aubergine(Eggplant) Salad
Grill the aubergine whole under the
grill (oven) until the skin is black and starts to blister. Cool then
peel the skin. Put the flesh in the bowl and mash with a fork.
Dip the tomatoes in a boiling water
for few seconds then skin and chop coarsely. Add to the aubergine
with the onion and coriander, and mix well.
In a small bowl whisk together the
lemon, balsamic vinegar and olive oil. Pour over the salad,
season to taste(salt& pepper) and toss to coat the salad evenly.
Wednesday, August 29, 2012
Chorizo Basquaise and Poached Egg...
....stir fry chorizo(use 1 tbsp. of water not oil), garlic, onion, add capsicum/pepper yellow and red, thyme then cook in a low heat for 10 minutes. Poach eggs(using the boiling water/vinegar method) . Olive oil, salt and pepper. enjoy!
Monday, August 27, 2012
Salad Nicoise with pumpernickel bread
... olives, lettuce, pumpernickel bread, anchovies, soft boiled eggs, tomatoes, cucumber, cheese, olive oil, balsamic or red wine vinegar, salt and pepper.....
Homemade Pizza!
For the dough:
Fillings
Beef
Onions, garlic, capsicum(red), broccoli
Other main toppings: ham and salami,
eggs, anchovies etc.
Directions:
For the dough:
Mix yeast and lukewarm water and let
it rest for 15 minutes to form some bubbles(meaning the yeasts are
alive)
In a salad bowl mix the flour and salt,
make a hole in the center then pour slowly the yeast/water mixture.
Knead the dough for 10 minutes. Form a ball cover with damp tea towel
and let it rise for 30 minutes.
Preheat the oven 200 C. Sautee the
onions, garlic, eggplant, tomatoes(skinned-see note on
peeling/blanching tomatoes) for 5 minutes. Add the suchini,
capsicum and continue to sautéing for 3 minutes. Then turn off the
heat.
Oil the baking dish plate(for pizza).
Take the dough and flatten with a
rolling pin or with your hand and place it in the baking dish plate.
Place the pizza dough in the oven and precook it for 5 minutes(to
make it hard enough o support the toppings otherwise the pizza
base will be mashy).
Place the fillings on top of the pizza
base then sprinkle emmental cheese, gruyere or parmesan(whatever
cheese you like). Put the filled pizza in the oven and cook it for
10 minutes(make sure the oven the heat will be coming from the bottom
because top heat will burn the fillings.)
Crab Rigatoni
Saute white onion in a very low heat
for 10 minutes until the onions are transluscent but not browned.
Then add crab flakes, fresh cream and butter , salt & pepper.
Turn off the heat then add parsley and chives.
Côtes de porc à la provençale/Porc Chops marinated with herbs
For 4 persons:
4 pork chops
2 soupsp. olive oil(or avocado
oil)note: cook with avocado oil then serve with olive oil(optional)
2 cloves of garlic(minced)
1 soupsp fresh rosemary(chopped)
2 soupsp. fresh thyme(or 2 tbsp. herbs
de provence)
2 soupsp. balsamic vinegar
4 tomatoes cut in 2 pcs.
1 big red capsicum in 2cm straps
4 small zucchini peeled et cut in 2
lengthwise(excluded but optional)
1 large Eggplant(added) sliced ¼ inch
thick
1. Preheat the oven to 220 C and
lightly oil a big /wide plate baking dish. Spread the pork chops in
the plate. In a salad bowl, mix the olive oil(avocado oil),garlic,
rosemary thyme and 1 tbsp. of balsamic vinegar, then layer the meat
with the half of the sauce. Salt and pepper. Cover and marinate it
for 20 minutes.
2. Place the eggplant first(bottom
layer). Place each pork chop on top of the 2 slices of eggplant then
place the 2 halves of the tomato on top of each pork chop and pour
the rest of the balsamic vinegar evenly over the tomatoes.
3. Add the capsicum (and the zucchini)
in the reserved mixture, mix well and spread them around the meat.
Put the plate(baking dish) in the oven and cook for 45 minutes. Serve
with green salad or with basmati rice.
Sunday, August 26, 2012
Basic muffins
Ingredients:
1 egg
120 ml. milk (1/2 cup)
4 tbsp. butter (1/4 cup)
200 g. plain flour
2 tsp. baking powder
1/2 tsp. salt
80 g. coconut sugar
100 g. chocolate chips
1. Preheat oven to 180 C Grease muffin tray(all stainless steel without coating)
2. Beat egg with a fork. Then stir in milk and melted butter.
3.Sift flour into a
large bowl. Add sugar, baking powder and salt then add the egg mixture. Batter should be lumpy; do not overmix.
4. Fill muffin cups 2/3 full. Bake 5 minutes at 180 C then 15 - 20 minutes at 160 C until light golden brown and NOT dark brown.
Variations:
Ingredients:
1 egg
150 ml. milk (2/3 cup)
6 tbsp. butter (1/3 cup)
200 g. plain flour
coconut flakes (1/4 cup)
1 tsp. green tea powder "matcha"
1 tbsp. brewed coffee
1 banana
2 tsp. baking powder
1/2 tsp. salt
80 g. coconut sugar
50 g. chocolate chips
1/4 cup crushed walnuts
Variations:
Ingredients:
1 egg
150 ml. milk (2/3 cup)
6 tbsp. butter (1/3 cup)
200 g. plain flour
coconut flakes (1/4 cup)
1 tsp. green tea powder "matcha"
1 tbsp. brewed coffee
1 banana
2 tsp. baking powder
1/2 tsp. salt
80 g. coconut sugar
50 g. chocolate chips
1/4 cup crushed walnuts
Thursday, August 16, 2012
Thursday, February 02, 2012
Steamed Leeks with Balsamic Vinegar
Wednesday, February 01, 2012
Duck Steak
Tuesday, January 31, 2012
Moroccan Style Roast Lamb with Couscous and Celery root/Carrot Salad
Avocado and Beetroot Salad
Carrot Salad
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