Prep the scallops ...
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Add the scallops. Then cook about 3 minutes on one side then gently turn with spatula to sear the second side for 3 minutes .
add parsley .fresh is better (I use frozen parsley if fresh is not available from our garden..winter here)
then place the seared scallops to a platter, sprinkle with fleur de sel/salt and pepper et voila! served with rice...a quick lunch or dinner
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